Temperatures are on the rise; those sunny days sitting on city patios and lazing about on beaches are not far off. For some, this means showing off those great bodies we’ve spent developing over our winter hibernation. Unfortunately, not all of us are blessed with the time or genetics to achieve that perfect physique. Even now, maybe you’re spending extra time at the gym, eating healthy and sleeping well. Perfect plans rarely stay perfect, and even the strictest programs can fail to produce the results we want. Sometimes we need extra help for those final miles – a trainer, supplements or a treatment you haven’t heard of, like CoolSculpting.

 

What is CoolSculpting?

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Stubborn fat is just that – stubborn. It can be hard to lose fat because our bodies naturally want to maintain the amounts we have in case of a famine. If you’ve been exercising, and dieting consistently, our bodies make it harder to lose the last few pounds than the first ones that seemed to just melt off. Darn that process of evolution! Fortunately, scientists discovered that cold temperatures can trigger the body to get rid of fat cells for energy. This understanding has led to the developed of CoolSculpting.

 

Approved by the FDA, CoolSculpting is a non-invasive tailored procedure that works by using controlled cooling to kill fat cells without damage to the surrounding tissue. The procedure is simple too (at least for you!). All you have to do is lie down while a technician applies the cooling device to that area of stubborn fat and relax for an hour. You can even nap during the process! After the procedure there’s no need for downtime, either. In the weeks that follow your procedure your body does the rest of the work by removing the dead fat cells from your body. It is a safe and holistic procedure that really does offer a long-term solution.

 

It Doesn’t Stop There…

 

Of course, CoolSculpting isn’t a cure all for fat loss. It’s a tool that can and should be used in conjunction with a proper exercise program and adequate nutrition protocol. Some of our clients even like pairing the procedure with B12 shots [link] while they are limiting calories. Remember, the most important thing is keeping the long-term in focus. Fat loss takes time, but we are here to help make that process as quick and healthy as possible. Contact us for a free assessment on your fat loss journey.