4 Safe and Easy Ways to Lose Weight Without Exercising

By |April 13th, 2016|

We all know there is no magic formula for weight loss, and that any successful regime includes diet and exercise. However, as hard as we may try to fit the gym into our busy schedules, it never seems to be enough to make a lasting change. Or, frustratingly, despite our diligence and commitment, those stubborn pounds refuse to disappear.

Thankfully, there are a number of non-surgical solutions for those who need an extra bit of help to banish those pesky problem areas without having to live at the gym.


Coolsculpting is a technique that uses a targeted cooling process to eliminate the fat cells below the skin, essentially freezing them away while leaving surrounding muscle and skin tissues unharmed. It is the only federally-approved non-surgical weight loss procedure, globally tested, and proven to achieve incredible results.

Coolsculpting is founded on a scientific process named Cryolipolysis, which utilizes cold temperatures to reduce stubborn fat and trim the areas of your body that tend to hold on to fatty tissue. The procedure is based on the scientific fact that fat cells respond more quickly to cold temperatures than other cells in the skin and muscles. The prolonged exposure destroys the fat cells, forcing the adipose tissue to decrease in size over time. The destroyed cells are transformed and disposed of naturally in the same way as any bodily waste.

Vitamin B12 Injections

Another non-surgical weight loss treatment that is also completely natural is Vitamin B12, otherwise known as Cobalamin. B12 is normally involved in the cellular metabolism, especially affecting DNA synthesis and energy production. This particular molecule is attributed to metabolic efficiency and essential to the healthy performance of our central nervous system, as well as general brain activity and body [...]